Category: health

Not Just a Damaged Brain, was Accelerate Alcohol Osteoporosis

0 commentshealthalcohol contentbrain damagedrinking alcohol

IMPACT alcohol consumption is very significant for the body. Besides can accelerate osteoporosis come, apparently consuming alcohol can create brain damage. This is due to the alcohol content and also can reduce nutrient thiamine in the body. Thiamine or also known as vitamin B1, is an essential nutrient for all body tissue, especially the brain. ….  Read More

Prevent Daytime Sleepiness? Reduce consumption of fatty foods

0 commentshealthAlexandros VgontzasPrevent Daytime Sleepiness

EVERY person has experienced tremendous sleepiness while being active during the day even though it was quite at night. So, how exactly to minimize the disruption? According to a study, the foods you eat can affect the level of sleepiness and alertness while undergoing activity during the day. It is certainly harmful for those who ….  Read More