Maximum Erection, Variety Vitamins It must be Consumed

ABILITY a man to have an erection to be an indication of the health of a man’s body. To keep your erection ability remains good, you need a vitamin that can produce an erection of the penis to its full potential.
Although there are many prescription medications to help improve erection men, some studies have suggested that certain vitamins and supplements can also help. Since erection is the result of increased blood flow to the penis, vitamin that increase circulation will help. The same goes for vitamins and supplements that help with muscle relaxation, which helped widen the artery wall. Here are some vitamins that help erection maximum as reported by LIVESTRONG.
vitamin E
Vitamin E has long been associated with increased sexual performance, in part because it is associated with the production of sex hormones, such as testosterone, and because vitamin E is essential for good circulation and muscle tone.
vitamin C
In addition to boosting the immune system, vitamin C is also important to maintain the health of your arteries, according to the Vitamin C Foundation and the American Heart Association, studies have shown that vitamin C helps improve endothelial (blood vessel lining) function, which is essential for a healthy erection.
Vitamin B complex
B vitamins offer many health benefits. Those who have the vitality and good blood flow are the ones with the greatest potential to improve erection. Vitamin B1 (thiamine) is responsible for increasing energy and circulation, while vitamin B3 (niacin) is involved in the production and synthesis of sex hormones, as well as a healthy circulation. Vitamin B12, perhaps most importantly, has been linked to preventing impotence.