Natural Ways to Treat Sore Throat

Sore throat to make the loss of sound would be a hassle, especially if the job or activity we need a great sound. “The sound is lost” or laryngitis is caused by inflammation or irritation of the vocal cords. Vocal cords are swollen and inflamed sound will trigger the symptoms disappear.
According to Medline Plus, the site of the National Library of Medicine and National Institutes of Health USA, inflammation and irritation of the vocal cords is caused by viral and bacterial infections such as bronchitis, influenza, pneumonia, and chemicals.
In general, people will search for antibiotics to deal with strep throat, but the actual handling of these disorders can be relieved with a few simple ways that more natural. Consider the following 4 ways.
1. break
When the sound began to feel weak, then stop talking, do not shout or sing, even whisper. Try to rest your vocal cords total. Forcing yourself to use the vocal cords instead will add to swelling and inflammation.
2. drinking water
Drinking water can help relieve symptoms. So get used to carry water anywhere you go when you’re sore throat. Pick a warm drink caffeine-and alcohol-free, because the two ingredients can worsen your condition. Also avoid the lemon slices because it will trigger that aggravate acid reflux irritation.
3. Herbal lozenges
Herbal lozenges work by keeping the humidity throat so relieve symptoms of sore throat. Herbal lozenges are now available in many forms, ranging from sweets to the sheet. Choose according to your needs.
4. Gargle salt water
This method may be the most uncomfortable, but it can help to relieve throat irritation. Dissolve salt in warm water, then use water to rinse. Salt helps kill viruses that cause sore throat.